Our Take
The Theragun Prime is a mid-range percussive massage gun from Therabody, sitting between the entry-level Relief and the professional-grade Pro. It's aimed at regular gym-goers, runners, and active people who want effective muscle recovery at home without paying for clinical-grade features they're unlikely to need.
Key Features
16mm amplitude (depth of stroke), deeper than most budget competitors
Five built-in speed settings ranging from approximately 1750 to 2400 RPM
Bluetooth connectivity links to the Therabody app for guided routines
Triangular ergonomic handle allows four grip positions to reach the back unaided
Runs for roughly 120 minutes on a single charge via magnetic charging cable
Ships with four attachments: standard ball, dampener, thumb, and cone
Our Verdict
Buy the Prime if you train consistently and want a durable, well-engineered device that earns its keep over time. If you're only occasionally stiff after the odd jog, a budget gun will suffice. It's the sensible middle ground for committed home users who'd find the Pro excessive.
