Our Take
The FLYBIRD FB-6916 is a foldable adjustable weight bench aimed at home gym users who want a versatile, space-saving option without spending serious money. It handles incline, flat, and decline positions, making it suitable for dumbbell work and bodyweight exercises. It sits in the budget-to-mid-range tier, competing with similar fold-flat benches from brands like Marcy and REP.
Key Features
Multiple backrest positions including flat, several incline angles, and decline
Foldable frame that collapses for storage under a bed or in a cupboard
Weight capacity stated by the manufacturer at approximately 300kg (including user and load)
Steel frame construction with a powder-coated finish to resist minor corrosion
Cushioned upholstery on seat and back pad, stitched rather than single-piece vinyl
Leg stabilisers with rubber end caps to protect flooring and reduce sliding
Our Verdict
A sensible pick for casual home trainers doing dumbbell and bodyweight work in limited space. If you're pressing heavy barbells, training daily at an advanced level, or prioritising long-term durability, spend more on a sturdier fixed bench. For occasional use and tight rooms, it does the job competently.