Our Take
The Mirafit M130 is a mid-range FID (flat/incline/decline) adjustable weight bench aimed at home gym users who want genuine versatility without spending on commercial-grade kit. It handles free-weight pressing, rowing, and supported exercises across multiple angles, sitting comfortably in the budget-to-mid-market bracket alongside similar benches from the likes of JLL and Physique.
Key Features
Multiple back pad positions covering flat, several incline angles, and at least one decline setting
Padded seat section that adjusts independently to support the user during incline work
Steel frame construction with a powder-coated finish for corrosion resistance
Weight capacity rated to support heavier users and loaded barbells (consult current Mirafit specs for the precise figure)
Compact footprint relative to many FID benches, suited to smaller home gym spaces
High-density foam padding covered in a wipe-clean PU vinyl upholstery
Our Verdict
A sensible choice for home gym beginners and intermediate lifters who need a versatile adjustable bench without overspending. If you're lifting heavy regularly or want a rock-solid commercial feel, it's worth budgeting up to something more robustly built. For occasional to moderate use, it does the job reliably.