Our Take
A foldable, adjustable weight bench from JLL, a budget-friendly UK fitness brand. The FID configuration covers flat, incline, and decline positions, making it versatile enough for home gym use. It targets beginners and intermediate lifters who need a compact, storable option without spending heavily on a permanent commercial-style bench.
Key Features
FID adjustability: multiple backrest positions covering flat, several incline angles, and at least one decline setting
Folding frame design allows the bench to be stored upright or flat when not in use
Padded seat and backrest upholstered in synthetic leather for basic comfort
Steel tubular frame construction with a stated user weight capacity in the region of 150–200 kg
Leg developer (preacher curl attachment on some versions) extends exercise variety
Rubber foot caps on the base to protect flooring and reduce slippage
Our Verdict
A sensible choice for beginners or casual home trainers who need an adjustable, storable bench for dumbbell work and general conditioning. Those regularly pressing heavy barbells or training seriously should invest in a sturdier fixed bench — the FID folding design simply isn't built for that level of demand.