Our Take
The Theragun Relief Plus is Theragun's entry-level handheld percussive massager, aimed at everyday users seeking muscle relief without the premium price of the Pro or Elite models. It sits at the more accessible end of Theragun's range, offering a quieter, lighter option suited to general soreness, post-workout recovery, and tension relief rather than deep-tissue sports therapy.
Key Features
Percussive therapy with a 12mm amplitude stroke depth (shallower than higher-tier Theragun models)
Two speed settings for basic control over intensity
Lightweight build, reportedly around 540g, making it manageable for self-use
Includes two attachment heads: a standard ball and a thumb attachment for targeted areas
Rechargeable via USB-C connection
Quoted battery life of approximately 120 minutes per charge
Our Verdict
Best suited to those wanting light daily muscle relief — desk workers, casual gym-goers, or older users who find full-power massagers overwhelming. If you train seriously or carry significant muscle tension, the limited amplitude will frustrate you; spend more on the Theragun Prime or consider a rival with deeper stroke depth.