PowerBlock Sport EXP Stage 1 Adjustable Dumbbells 2.3-22.7kg (2025 Edition)
Adjustable Dumbbells
View on AmazonOur Take
The PowerBlock Sport EXP Stage 1 is a selector-pin adjustable dumbbell set replacing a 16-dumbbell rack in a compact footprint. Covering 2.3–22.7kg in increments as small as 1.1kg, it targets home gym users who want a space-efficient, genuinely versatile free-weight solution. It sits in the premium mid-market, competing with Bowflex and NüoBell alternatives.
Key Features
Weight range: 2.3kg to 22.7kg per hand, expandable via Stage 2 and Stage 3 add-ons up to approximately 41kg
Selector-pin mechanism cycles through increments of roughly 1.1–2.3kg depending on the weight zone
Compact rectangular block design; each dumbbell is notably shorter than a traditional fixed dumbbell at heavier weights
Steel frame construction with urethane-padded handles; grip is square-edged rather than round
Compatible with PowerBlock's optional stand and curl bar attachment accessories
2025 Edition features a revised handle texture for improved grip retention
Our Verdict
A strong choice for home gym owners prioritising space savings and long-term expandability over a one-off cost. If you train predominantly up to 22.7kg and have limited floor space, it's hard to beat. Those who prioritise a traditional round-handle feel or regularly train beyond that ceiling should budget for the full stage set upfront.