Our Take
The NordicTrack RW500 is a magnetic-and-air combined resistance rowing machine aimed at home users wanting a quieter alternative to purely air-driven rowers. Sitting in the mid-range bracket, it targets fitness enthusiasts who want structured workout programmes and decent build quality without stretching to a commercial-grade machine or a subscription-heavy premium option.
Key Features
Dual-mode resistance combining magnetic and air mechanisms for variable intensity
Built-in display console with pre-programmed workouts included out of the box
Compatible with iFIT coaching platform (subscription sold separately)
Folding frame design to reduce storage footprint when not in use
Padded, adjustable seat rail accommodating a range of user heights
Pivoting footrests with adjustable straps to secure different foot sizes
Our Verdict
A reasonable choice for home users wanting a quieter mid-range rower with structured workout support, provided you're comfortable factoring in the iFIT subscription cost. If you never intend to use coached sessions, you'd get similar performance for less money elsewhere, and serious rowers may find the build underwhelming.