Our Take
The Mirafit M310 is a full-size 7ft Olympic barbell weighing 20kg, built for home and light commercial gym use. It accepts standard Olympic (50mm) plates and suits intermediate lifters looking for a reliable all-round bar for squats, deadlifts, bench press and overhead work without spending serious money on a specialist bar.
Key Features
7ft (2.2m) length with standard Olympic 50mm sleeve diameter
20kg bar weight, consistent with competition-standard barbells
Knurled grip along the shaft for secure hand positioning during heavy lifts
Dual knurl marks to guide competition-width and power-lifting grip positions
Rotating sleeves to reduce torque on wrists during dynamic lifts
Chrome or black finish depending on variant, offering moderate corrosion resistance
Our Verdict
A solid choice for intermediate home gym users wanting a properly sized Olympic bar without overspending. It handles compound lifting competently day-to-day. Serious powerlifters or Olympic weightlifters chasing precision performance would be better served investing in a purpose-built specialist bar.