Our Take
The Marcy SB-670 is a no-frills flat utility bench designed for home gym users doing dumbbell and barbell work. It sits firmly at the budget end of the market, offering a simple, fixed-flat design without incline or decline adjustment. It suits beginners and intermediates who want a straightforward pressing and rowing surface without spending heavily.
Key Features
Fixed flat position only — no adjustable backrest angles
Steel tube frame construction with a reported weight capacity of around 270 kg (600 lb)
Compact footprint, making it practical for smaller home gym spaces
Padded vinyl upholstery on the seat and backrest for basic comfort during sets
Rubberised feet designed to reduce floor slippage during use
Relatively lightweight bench, making it easy to move and store between sessions
Our Verdict
The SB-670 is a sensible starting point for beginners who need a basic flat bench without stretching their budget. If you plan to progress seriously or want incline pressing options, you'll outgrow it quickly and should consider stepping up to an adjustable bench from the outset.