Our Take
The Garmin Vivosmart 5 is a slim, discreet fitness band aimed at everyday health tracking rather than serious athletes. It sits below Garmin's sports-watch range, competing with the Fitbit Luxe and similar lifestyle trackers. It suits people who want reliable health metrics and smart notifications without the bulk or complexity of a full GPS watch.
Key Features
Continuous heart rate monitoring with abnormal heart rate alerts
Blood oxygen (Pulse Ox) saturation tracking, available on demand or overnight
Sleep tracking with sleep score and sleep stage breakdown
Step counting, intensity minutes, and Body Battery energy monitoring
Stress tracking based on heart rate variability data
Smartphone notifications (calls, texts, calendar) mirrored from a paired phone
Our Verdict
A good fit for health-conscious individuals who prioritise all-day wellness data — sleep, stress, energy levels — over sports performance features. If you regularly run, cycle, or lift with any seriousness, spending slightly more on a Garmin Forerunner or similar GPS watch will serve you considerably better.