Our Take
The Garmin Venu 3 is a GPS smartwatch aimed at health-conscious individuals who want detailed wellness tracking alongside solid fitness functionality. It sits in the premium mid-to-upper market, positioned above basic fitness trackers but below Garmin's dedicated running watches. It suits gym-goers, casual runners, and those prioritising sleep and recovery data over hardcore athletic performance metrics.
Key Features
AMOLED touchscreen display with always-on mode option
Built-in GPS for outdoor activity tracking without needing a paired phone
Advanced sleep tracking including sleep stages and napping detection
Animated on-screen workout guidance with rep counting for strength exercises
Pulse oximetry and continuous heart rate monitoring via wrist-based sensor
Wheelchair activity profiles and disability-inclusive fitness tracking, a notable first for Garmin
Our Verdict
A strong choice for gym regulars and everyday active users who want rich health insights, particularly around sleep and recovery, wrapped in a stylish design. Serious runners or cyclists chasing performance-specific metrics would be better served by Garmin's Forerunner or Fenix lines instead.