Our Take
The Bowflex Max Trainer M9 is a hybrid cardio machine combining an elliptical motion with a stair-climbing action, designed to deliver a low-impact, full-body workout. Pitched at serious home gym users who want variety without joint stress, it sits at the premium end of the home cardio market and competes directly with high-end ellipticals and assault bikes.
Key Features
20 resistance levels offering a wide range of intensity for beginners through to advanced users
Built-in 14-minute Max Interval programme, Bowflex's signature high-intensity protocol
JRNY membership compatibility, providing adaptive coaching, streaming, and workout tracking via the console
Dual-action handlebars engage upper and lower body simultaneously throughout the stride
Burn Rate display shows estimated calorie burn in real time to help pace effort
Integrated Bluetooth heart rate monitoring, compatible with chest straps and compatible wristbands
Our Verdict
Best suited to committed home gym users who want a low-impact, full-body cardio option and are prepared to invest in both the machine and its subscription ecosystem. Those who prefer a traditional elliptical feel, have a tighter budget, or lack the space for a substantial piece of kit should look elsewhere.